What are non-12-step drug and alcohol treatment programs in Texas?
Non-12-step drug rehab programs in Texas promote abstinence from drugs and alcohol, like 12-step drug rehab. The difference between 12-step and non-12-step drug rehab is that secular programs place less emphasis on relying on a higher power unless it is a faith-based drug rehab program. Also, there tends to be a stronger sense of self-empowerment in non-12-step programs, as many of these programs avoid labeling addiction as a disease. Non-12-step drug rehab in Texas does not incorporate 12-step methods. Some of the common treatment methods used in non-12-step drug rehab are medically supervised detox, individual or group counseling, family counseling, behavioral therapy, and non-traditional therapies.
For many people struggling with drug addiction, rehabilitation based on the 12-step may not be the right solution. A non-12-step drug rehab program in Texas may be a better fit if the individual objects to the spiritual orientation of AA and prefers an approach to recovery that is secular. Also, if the individual objects to the idea that drug addiction is a disease that is beyond their control, they would benefit from a non-12-step drug rehab program. Common non-12-step drug rehab includes experiential therapy and unique approaches. Experiential therapy is a therapeutic technique that uses expressive tools and activities like role-playing, acting, arts, crafts, adventure and wilderness, and guided imagery.
Programs like SMART Recovery and SOS empower their members by teaching them how to create healthy, sober lives. Many of these approaches to recovery are based on the premise of cognitive-behavioral therapy or CBT. Cognitive-behavioral therapy aims to modify behaviors and thought patterns and changing the way the individual manages their life. CBT teaches coping skills training, managing cravings, managing emotional responses, and changing negative thought patterns. Other elements of this counseling method are teaching the individual techniques of distraction and relaxation, encouraging them to engage in pleasant sober activities, and strengthening interpersonal relationships.